Body cleansing
Okay ladies, I'm looking for some ideas for a cleanse for myself. I haven't done one for more than 5 years and I just feel like it's time. I am still nursing, (16 mo. old), so I'm really not interested in a complete fasting type cleanse. I could go partial days fasting, but not all day, I just get too hungry. 
 I also have a couple of issues to consider: I have a 'sensitive liver', I can't eat wheat nor bovine dairy and very littel goat dairy, only feremented raw. I and don't like a bunch of soy either. It has taken me nearly 10 years to get my diet/digestion on track and I don't want to mess any of that up. So I also want to avoid strong laxative herbs and things such as that. (my gut is so sensitive that lax herbs usually shut down my works instead of getting them going!)
I just want a run of the mill, whole body cleanse, to keep things in good running order. And to do it before we  again. So if you have any suggestions, I would greatly appreciate them!!
Thanks
__________________
B'earth Angel the absentee doula
"He who passively accepts evil is as much involved in it as he who helps to perpetuate it. He who accepts evil without protesting against it is really cooperating with it."
~ Martin Luther King
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Marilyn,
and my calling to midwifery...someday I'll get there!
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Also, if you havea really great healh food market where you live, find a knowledgeable associate and ask them what they reccomend for your specific situation! HTH! 
