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I just had my first prenatal for a client who is due in 1 week. Her MW thinks she will give birth right about on time, too.
I gave her a much shorter binder, with all the hospital oriented thngs removed, and any interesting but less necessary articles removed. It's about 1/2 the size of my normal binder.
We spoke about a birth plan, some tips for writing it (she has some ideas, but hasn't actually put it on paper yet)
I went over the table of contents of the binder, and we spoke more in depth on comfort measures, vocalization, breathing and positions. We practiced some positions both with the birth ball and without, and I gave her some homework.
I had a "tour" of her home, got to know where things are, and we spoke about where she should put the pool. We also discussed her dogs (omg! They're huge! 120lbs!) we talked about safety with the baby, and that they'll be in their kennels for the birth. They were very sweet and docile for our meeting, but when she's in labor we don't want them spooked.
We also spoke much more in depth about breastfeeding, latching on properly and some basic knowledge on that. She is much more knowledgeable about birth then about BF and newborn care, so we spoke a lot more about once the baby is here. We also went over normal patterns of infant behaviour, sleep patterns and general care.
Lastly we went over dad's role, and I gave him a lot of tips on encouragement, what to do durring labor, and what role he wanted to have. I have a section for dad in the binder too, with more info on bonding with baby, baby care for dad, and a dad's and doulas article.
Then we went over comfort measures she particularly thinks will be helpful, how she normally reacts to stress and pain, and photos. We spoke some about optimal fetal positioning, and practiced some positions to help with that. We also discussed aromatherapy scents she likes and visualizations she may find helpful.
Last- question time. We went over foods for labor, natural induction foods, and how emotionally ready she is for birth. We also went over some positive affirmations for birth that will help her get 100% emotionally ready.
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Cheryl Kindred Sarasota Birth Doula, Childbirth Educator and Postpartum Doula
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