Hey Cortney,
We had a thread on this topic sometime before you joined us. You can view it here:
http://alldoulas.com/forums/showthread.php?t=301
There are really some great ideas on there. I'll copy/paste my post below from that thread. In addition to what I have on there, I just bought a couple of battery operated lights (looks like candle votives) from these sites.
Gentle Birth Light: http://gentleledbirthlights.homestead.com/Index.html
LED Votive Birth Candle: http://birthdiaries.com/store/products/products.html
I really like them and can't wait to take them to a birth!!!! These are great for hospital births where they usually won't allow real candles.
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Here's what is in my doula bag:
For Me:
My 3 ring binder (paperwork/notes, educational charts, copy of birthplan, etc.)
Labor Support reminder cards (small & on a keyring)...I seldom use
Small clipboard with pad of paper & ink pen (taking notes for Birth story)
Toothbrush/toothpaste/breath mints (not super strong ones)
Femine pads/tampons
hair brush
contact lense case w/solution
glasses (in case I need my contacts out for long labors)
change of clothing
money pouch (money, driver's license, etc.)
cell phone (although not on in the hospital)
Disposable camera (afraid I'll drop & break our digital camera)
Water bottle
Luna bars (3 or 4) (snack to keep up my energy)
For Mom or for "Doula tricks":
Safflower carrier oil and Lavendar essential oil (for massage)
Vaseline Intensive Care Lotion (if she doesn't want oil for massage)
2 Rice packs (w/ Lavender in them)...Mom keeps rice packs after the birth
Scalp Massager (from Bath and Body Works)
Omni Ball massager (great for counter pressure)
Mini and Reg. size neck/back massagers
2 small plastic combs (for mom to squeeze in her hands...form of acupressure)
Chilled Gel eye mask
Ponytail scrunchies
Birthball (although I don't take it to the hospital if they already have them in each room....AND...it doesn't fit in the bag!)
I think that's about it. I'd like to get a hand-held fan, and I need to get some peppermint oil !!!!!
